Michael Schulz 40:05 row
10,142
Meters
40:05.6
Time
1:58.5
Pace
679
Calories
134
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 27 |
| Stroke Count | 1092 |
| Drag Factor | 123 |
January 18, 2025 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:05.6 | 10,142 | 1:58.5 | 210 | 1016 | 679 | 27 | 134 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 28 | 129 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 27 | 123 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 28 | 128 |
| 20:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 27 | 133 |
| 25:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 27 | 135 |
| 30:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 27 | 139 |
| 35:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 27 | 140 |
| 40:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 27 | 146 |
| 40:05.6 | 20 | 2:20.0 | 128 | 642 | 1 | 11 |
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Workout Graph
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