Michael Schulz 40:06 row
10,156
Meters
40:06.0
Time
1:58.4
Pace
681
Calories
133
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 25 |
| Stroke Count | 1028 |
| Drag Factor | 122 |
January 02, 2025 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:06.0 | 10,156 | 1:58.4 | 211 | 1018 | 681 | 25 | 133 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 27 | 126 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 26 | |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 26 | 120 |
| 20:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 25 | 125 |
| 25:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 25 | 127 |
| 30:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 25 | 135 |
| 35:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 26 | 139 |
| 40:00.0 | 1,315 | 1:54.0 | 236 | 1104 | 92 | 26 | 146 |
| 40:06.0 | 21 | 2:22.8 | 120 | 600 | 1 | 10 | 147 |
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Workout Graph
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