Michael Schulz 31:36 row
8,124
Meters
31:36.2
Time
1:56.7
Pace
553
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 27 |
| Stroke Count | 856 |
| Drag Factor | 119 |
October 23, 2023 17:20:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:36.2 | 8,124 | 1:56.7 | 220 | 1049 | 553 | 27 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 26 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 26 |
| 15:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 88 | 27 |
| 20:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 27 |
| 25:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 28 |
| 30:00.0 | 1,297 | 1:55.6 | 226 | 1068 | 89 | 28 |
| 31:36.2 | 412 | 1:56.7 | 220 | 1047 | 28 | 27 |
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Workout Graph
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