Michael Schulz 30:09 row
7,543
Meters
30:09.0
Time
1:59.9
Pace
498
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 120 |
October 11, 2023 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:09.0 | 7,543 | 1:59.9 | 203 | 991 | 498 | 26 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 27 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 26 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 26 |
| 20:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 26 |
| 25:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 26 |
| 30:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 27 |
| 30:09.0 | 32 | 2:20.6 | 126 | 400 | 1 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.