Michael Schulz 56:38 row
14,366
Meters
56:38.3
Time
1:58.2
Pace
963
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Stroke Count | 1438 |
| Drag Factor | 138 |
June 26, 2023 16:53:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:38.3 | 14,366 | 1:58.2 | 212 | 1020 | 963 | 25 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 26 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 25 |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 25 |
| 20:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 25 |
| 25:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 25 |
| 30:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 26 |
| 35:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 25 |
| 40:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 25 |
| 45:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 26 |
| 50:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 26 |
| 55:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 87 | 26 |
| 56:38.3 | 421 | 1:56.7 | 220 | 1025 | 28 | 25 |
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