Michael Schulz 45:07 row
11,604
Meters
45:07.3
Time
1:56.6
Pace
791
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 23 |
| Stroke Count | 1063 |
| Drag Factor | 124 |
January 01, 2022 16:21:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.3 | 11,604 | 1:56.6 | 220 | 1051 | 791 | 23 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 24 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 23 |
| 15:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 23 |
| 20:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 23 |
| 25:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 23 |
| 30:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 24 |
| 35:00.0 | 1,292 | 1:56.0 | 224 | 1068 | 89 | 24 |
| 40:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 24 |
| 45:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 24 |
| 45:07.3 | 27 | 2:15.1 | 142 | 493 | 1 | 8 |
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Workout Graph
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