Michael Schulz 40:08 row
10,272
Meters
40:08.3
Time
1:57.2
Pace
695
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 24 |
| Stroke Count | 993 |
| Drag Factor | 115 |
December 24, 2021 15:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:08.3 | 10,272 | 1:57.2 | 217 | 1038 | 695 | 24 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 24 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 24 |
| 15:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 24 |
| 20:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 24 |
| 25:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 25 |
| 30:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 25 |
| 35:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 26 |
| 40:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 25 |
| 40:08.3 | 31 | 2:13.8 | 146 | 433 | 1 | 15 |
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Workout Graph
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