Michael Schulz 46:37 row
12,144
Meters
46:37.7
Time
1:55.1
Pace
842
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 25 |
| Stroke Count | 1200 |
| Drag Factor | 119 |
November 02, 2021 16:00:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:37.7 | 12,144 | 1:55.1 | 229 | 1083 | 842 | 25 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 24 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 24 |
| 15:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 24 |
| 20:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 25 |
| 25:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 25 |
| 30:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 25 |
| 35:00.0 | 1,338 | 1:52.1 | 248 | 1152 | 96 | 28 |
| 40:00.0 | 1,334 | 1:52.4 | 246 | 1140 | 95 | 28 |
| 45:00.0 | 1,330 | 1:52.7 | 244 | 1128 | 94 | 27 |
| 46:37.7 | 439 | 1:51.2 | 254 | 1142 | 31 | 28 |
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ut2 7x30‘‘