Michael Schulz 54:39 row
14,134
Meters
54:39.4
Time
1:56.0
Pace
974
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 25 |
| Stroke Count | 1397 |
| Drag Factor | 150 |
May 01, 2021 17:06:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:39.4 | 14,134 | 1:56.0 | 224 | 1069 | 974 | 25 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 25 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 25 |
| 15:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 25 |
| 20:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 26 |
| 25:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 26 |
| 30:00.0 | 1,302 | 1:55.2 | 229 | 1080 | 90 | 26 |
| 35:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 26 |
| 40:00.0 | 1,316 | 1:53.9 | 236 | 1104 | 92 | 26 |
| 45:00.0 | 1,319 | 1:53.7 | 238 | 1116 | 93 | 26 |
| 50:00.0 | 1,342 | 1:51.7 | 251 | 1152 | 96 | 26 |
| 54:39.4 | 1,221 | 1:54.4 | 234 | 1120 | 87 | 25 |
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Workout Graph
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