Michael Schulz 40:06 row
10,367
Meters
40:06.7
Time
1:56.0
Pace
711
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 24 |
| Stroke Count | 972 |
| Drag Factor | 123 |
September 13, 2020 16:48:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.7 | 10,367 | 1:56.0 | 224 | 1063 | 711 | 24 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 25 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 23 |
| 15:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 24 |
| 20:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 24 |
| 25:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 24 |
| 30:00.0 | 1,300 | 1:55.3 | 228 | 1080 | 90 | 25 |
| 35:00.0 | 1,301 | 1:55.2 | 228 | 1080 | 90 | 25 |
| 40:00.0 | 1,319 | 1:53.7 | 238 | 1116 | 93 | 25 |
| 40:06.7 | 24 | 2:19.5 | 129 | 537 | 1 | 9 |
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Workout Graph
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