Michael Schulz 54:58 row
14,077
Meters
54:58.7
Time
1:57.1
Pace
956
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 22 |
| Stroke Count | 1266 |
| Drag Factor | 130 |
September 08, 2020 16:11:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:58.7 | 14,077 | 1:57.1 | 218 | 1043 | 956 | 22 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 23 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 23 |
| 15:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 23 |
| 20:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 23 |
| 25:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 23 |
| 30:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 23 |
| 35:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 23 |
| 40:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 23 |
| 45:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 88 | 23 |
| 50:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 22 |
| 54:58.7 | 1,308 | 1:54.1 | 235 | 1108 | 92 | 23 |
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