Michael Schulz 30:11 row
7,637
Meters
30:11.2
Time
1:58.5
Pace
510
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 112 |
May 25, 2020 16:39:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:11.2 | 7,637 | 1:58.5 | 210 | 1013 | 510 | 21 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 984 | 82 | 22 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 21 |
| 15:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 21 |
| 20:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 21 |
| 25:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 21 |
| 30:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 21 |
| 30:11.2 | 40 | 2:20.0 | 128 | 642 | 2 | 12 |
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