Michael Schulz 45:33 row
11,705
Meters
45:33.2
Time
1:56.7
Pace
798
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 23 |
| Stroke Count | 1049 |
| Drag Factor | 127 |
May 15, 2020 14:58:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:33.2 | 11,705 | 1:56.7 | 220 | 1051 | 798 | 23 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 23 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 23 |
| 15:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 23 |
| 20:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 23 |
| 25:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 23 |
| 30:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 23 |
| 35:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 24 |
| 40:00.0 | 1,306 | 1:54.8 | 231 | 1092 | 91 | 24 |
| 45:00.0 | 1,338 | 1:52.1 | 248 | 1152 | 96 | 24 |
| 45:33.2 | 143 | 1:56.0 | 224 | 1084 | 10 | 20 |
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Workout Graph
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