Michael Schulz 40:05 row
10,240
Meters
40:05.7
Time
1:57.4
Pace
693
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 22 |
| Stroke Count | 897 |
| Drag Factor | 107 |
April 22, 2020 16:41:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:05.7 | 10,240 | 1:57.4 | 216 | 1037 | 693 | 22 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 24 |
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 23 |
| 15:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 22 |
| 20:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 23 |
| 25:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 22 |
| 30:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 22 |
| 35:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 22 |
| 40:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 22 |
| 40:05.7 | 17 | 2:47.6 | 74 | 555 | 0 |
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Workout Graph
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