Michael Schulz 40:10 row
10,387
Meters
40:10.8
Time
1:56.0
Pace
713
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 23 |
| Stroke Count | 942 |
| Drag Factor | 115 |
April 18, 2020 16:38:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:10.8 | 10,387 | 1:56.0 | 224 | 1064 | 713 | 23 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 23 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 23 |
| 15:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 23 |
| 20:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 23 |
| 25:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 24 |
| 30:00.0 | 1,302 | 1:55.2 | 229 | 1080 | 90 | 23 |
| 35:00.0 | 1,312 | 1:54.3 | 234 | 1104 | 92 | 24 |
| 40:00.0 | 1,327 | 1:53.0 | 242 | 1128 | 94 | 24 |
| 40:10.8 | 46 | 1:57.3 | 216 | 1000 | 3 | 17 |
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Workout Graph
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