Michael Schulz 47:07 row
12,045
Meters
47:07.1
Time
1:57.3
Pace
815
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 23 |
| Stroke Count | 1078 |
| Drag Factor | 87 |
March 20, 2020 16:05:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:07.1 | 12,045 | 1:57.3 | 217 | 1037 | 815 | 23 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 23 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 22 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 22 |
| 20:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 23 |
| 25:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 23 |
| 30:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 23 |
| 35:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 23 |
| 40:00.0 | 1,297 | 1:55.6 | 226 | 1068 | 89 | 24 |
| 45:00.0 | 1,304 | 1:55.0 | 230 | 1080 | 90 | 24 |
| 47:07.1 | 555 | 1:54.5 | 233 | 1076 | 38 | 23 |
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Workout Graph
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