Michael Schulz 45:04 row
11,377
Meters
45:04.5
Time
1:58.8
Pace
759
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 23 |
| Stroke Count | 1048 |
| Drag Factor | 83 |
March 01, 2020 14:56:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:04.5 | 11,377 | 1:58.8 | 208 | 1010 | 759 | 23 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 23 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 23 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 23 |
| 20:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 23 |
| 25:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 23 |
| 30:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 23 |
| 35:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 87 | 24 |
| 40:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 24 |
| 45:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 24 |
| 45:04.5 | 17 | 2:12.3 | 151 | 800 | 1 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
smth rght uppr arm prblm