Michael Schulz 1:00:07 row
15,300
Meters
1:00:07.7
Time
1:57.8
Pace
1031
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 22 |
| Stroke Count | 1334 |
| Drag Factor | 96 |
February 21, 2020 16:38:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.7 | 15,300 | 1:57.8 | 214 | 1028 | 1031 | 22 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 24 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 22 |
| 15:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 22 |
| 20:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 22 |
| 25:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 22 |
| 30:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 22 |
| 35:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 22 |
| 40:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 22 |
| 45:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 22 |
| 50:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 22 |
| 55:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 22 |
| 1:00:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 22 |
| 1:00:07.7 | 28 | 2:17.5 | 135 | 467 | 1 | 8 |
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Workout Graph
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