Michael Schulz 1:00:12 row
15,200
Meters
1:00:12.5
Time
1:58.8
Pace
1015
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 22 |
| Stroke Count | 1323 |
| Drag Factor | 99 |
February 13, 2020 16:55:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:12.5 | 15,200 | 1:58.8 | 209 | 1011 | 1015 | 22 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 24 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 21 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 22 |
| 20:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 22 |
| 25:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 22 |
| 30:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 22 |
| 35:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 22 |
| 40:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 22 |
| 45:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 22 |
| 50:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 22 |
| 55:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 22 |
| 1:00:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 22 |
| 1:00:12.5 | 51 | 2:02.5 | 190 | 864 | 3 | 14 |
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