Michael Schulz 47:36 row
12,114
Meters
47:36.8
Time
1:57.9
Pace
815
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 22 |
| Stroke Count | 1057 |
| Drag Factor | 113 |
January 05, 2020 15:18:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:36.8 | 12,114 | 1:57.9 | 213 | 1027 | 815 | 22 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 996 | 83 | 24 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 22 |
| 15:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 22 |
| 20:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 22 |
| 25:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 22 |
| 30:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 22 |
| 35:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 22 |
| 40:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 87 | 23 |
| 45:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 22 |
| 47:36.8 | 675 | 1:56.1 | 223 | 1056 | 46 | 22 |
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Workout Graph
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