Michael Schulz 45:06 row
11,431
Meters
45:06.1
Time
1:58.3
Pace
768
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 22 |
| Stroke Count | 1028 |
| Drag Factor | 104 |
November 18, 2019 17:18:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.1 | 11,431 | 1:58.3 | 211 | 1021 | 768 | 22 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 25 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 22 |
| 15:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 22 |
| 20:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 22 |
| 25:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 23 |
| 30:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 22 |
| 35:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 23 |
| 40:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 23 |
| 45:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 23 |
| 45:06.1 | 21 | 2:25.2 | 114 | 590 | 1 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
ut2 gym