Michael Schulz 45:07 row
11,727
Meters
45:07.9
Time
1:55.4
Pace
811
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 23 |
| Stroke Count | 1068 |
| Drag Factor | 115 |
October 07, 2019 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.9 | 11,727 | 1:55.4 | 227 | 1078 | 811 | 23 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 23 |
| 10:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 92 | 24 |
| 15:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 23 |
| 20:00.0 | 1,335 | 1:52.3 | 247 | 1140 | 95 | 25 |
| 25:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 23 |
| 30:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 96 | 25 |
| 35:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 23 |
| 40:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 97 | 25 |
| 45:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 23 |
| 45:07.9 | 28 | 2:21.0 | 125 | 455 | 1 | 8 |
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