Michael Schulz 1:00:08 row
15,505
Meters
1:00:08.0
Time
1:56.3
Pace
1063
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 21 |
| Stroke Count | 1324 |
| Drag Factor | 123 |
September 19, 2019 14:09:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.0 | 15,505 | 1:56.3 | 222 | 1060 | 1063 | 21 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 23 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 21 |
| 15:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 22 |
| 20:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 22 |
| 25:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 22 |
| 30:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 22 |
| 35:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 22 |
| 40:00.0 | 1,303 | 1:55.1 | 229 | 1080 | 90 | 22 |
| 45:00.0 | 1,306 | 1:54.8 | 231 | 1092 | 91 | 22 |
| 50:00.0 | 1,307 | 1:54.7 | 232 | 1092 | 91 | 22 |
| 55:00.0 | 1,307 | 1:54.7 | 232 | 1092 | 91 | 22 |
| 1:00:00.0 | 1,308 | 1:54.6 | 232 | 1092 | 91 | 22 |
| 1:00:08.0 | 25 | 2:40.0 | 85 | 450 | 1 | 9 |
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Workout Graph
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