Michael Schulz 40:18 row
10,209
Meters
40:18.8
Time
1:58.4
Pace
685
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 20 |
| Stroke Count | 821 |
| Drag Factor | 77 |
August 05, 2019 17:45:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:18.8 | 10,209 | 1:58.4 | 211 | 1019 | 685 | 20 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 20 |
| 10:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 20 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 20 |
| 20:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 20 |
| 25:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 21 |
| 30:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 88 | 21 |
| 35:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 20 |
| 40:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 20 |
| 40:18.8 | 73 | 2:08.7 | 164 | 765 | 4 | 17 |
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Workout Graph
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