Michael Schulz 1:00:30 row
15,355
Meters
1:00:30.5
Time
1:58.2
Pace
1031
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 21 |
| Stroke Count | 1311 |
| Drag Factor | 119 |
July 30, 2019 15:01:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:30.5 | 15,355 | 1:58.2 | 212 | 1022 | 1031 | 21 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 25 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 21 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 21 |
| 20:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 22 |
| 25:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 21 |
| 30:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 21 |
| 35:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 22 |
| 40:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 21 |
| 45:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 21 |
| 50:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 21 |
| 55:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 22 |
| 1:00:00.0 | 1,292 | 1:56.0 | 224 | 1068 | 89 | 22 |
| 1:00:30.5 | 128 | 1:59.1 | 207 | 944 | 8 | 20 |
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