Michael Schulz 1:00:15 row
15,263
Meters
1:00:15.7
Time
1:58.4
Pace
1023
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 21 |
| Stroke Count | 1327 |
| Drag Factor | 109 |
June 13, 2019 14:45:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:15.7 | 15,263 | 1:58.4 | 211 | 1018 | 1023 | 21 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 25 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 22 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 22 |
| 20:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 21 |
| 25:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 22 |
| 30:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 22 |
| 35:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 22 |
| 40:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 22 |
| 45:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 22 |
| 50:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 21 |
| 55:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 22 |
| 1:00:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 88 | 22 |
| 1:00:15.7 | 62 | 2:06.6 | 172 | 687 | 3 | 15 |
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Workout Graph
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