Michael Schulz 47:38 row
12,120
Meters
47:38.3
Time
1:57.9
Pace
817
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 22 |
| Stroke Count | 1045 |
| Drag Factor | 116 |
May 11, 2019 15:45:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:38.3 | 12,120 | 1:57.9 | 213 | 1029 | 817 | 22 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 25 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 22 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 21 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 21 |
| 25:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 22 |
| 30:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 22 |
| 35:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 22 |
| 40:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 22 |
| 45:00.0 | 1,305 | 1:54.9 | 230 | 1092 | 91 | 22 |
| 47:38.3 | 685 | 1:55.5 | 227 | 1068 | 47 | 21 |
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Workout Graph
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