Michael Schulz 46:38 row
12,047
Meters
46:38.0
Time
1:56.1
Pace
826
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 22 |
| Stroke Count | 1062 |
| Drag Factor | 115 |
January 31, 2019 17:20:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:38.0 | 12,047 | 1:56.1 | 223 | 1062 | 826 | 22 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 25 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 22 |
| 15:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 22 |
| 20:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 88 | 22 |
| 25:00.0 | 1,299 | 1:55.4 | 227 | 1080 | 90 | 22 |
| 30:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 22 |
| 35:00.0 | 1,310 | 1:54.5 | 233 | 1092 | 91 | 23 |
| 40:00.0 | 1,321 | 1:53.5 | 239 | 1116 | 93 | 23 |
| 45:00.0 | 1,326 | 1:53.1 | 242 | 1128 | 94 | 23 |
| 46:38.0 | 432 | 1:53.4 | 240 | 1102 | 30 | 23 |
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Workout Graph
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