Michael Schulz 40:07 row
10,207
Meters
40:07.2
Time
1:57.9
Pace
689
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 20 |
| Stroke Count | 896 |
| Drag Factor | 115 |
January 30, 2019 16:50:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.2 | 10,207 | 1:57.9 | 213 | 1030 | 689 | 20 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 25 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 22 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 22 |
| 20:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 22 |
| 25:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 22 |
| 30:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 22 |
| 35:00.0 | 1,301 | 1:55.2 | 228 | 1080 | 90 | 22 |
| 40:00.0 | 1,312 | 1:54.3 | 234 | 1104 | 92 | 22 |
| 40:07.2 | 26 | 2:18.4 | 132 | 500 | 1 | 8 |
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Workout Graph
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