Michael Schulz 45:47 row
12,081
Meters
45:47.8
Time
1:53.7
Pace
853
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 24 |
| Stroke Count | 1122 |
| Drag Factor | 117 |
January 28, 2019 17:26:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:47.8 | 12,081 | 1:53.7 | 238 | 1117 | 853 | 24 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 25 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 22 |
| 15:00.0 | 1,299 | 1:55.4 | 227 | 1080 | 90 | 22 |
| 20:00.0 | 1,317 | 1:53.8 | 237 | 1104 | 92 | 22 |
| 25:00.0 | 1,346 | 1:51.4 | 253 | 1164 | 97 | 26 |
| 30:00.0 | 1,365 | 1:49.8 | 264 | 1200 | 100 | 26 |
| 35:00.0 | 1,360 | 1:50.2 | 261 | 1188 | 99 | 26 |
| 40:00.0 | 1,357 | 1:50.5 | 259 | 1188 | 99 | 26 |
| 45:00.0 | 1,372 | 1:49.3 | 268 | 1212 | 101 | 26 |
| 45:47.8 | 183 | 2:10.6 | 157 | 903 | 12 | 20 |
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