Michael Schulz 40:07 row
10,518
Meters
40:07.6
Time
1:54.4
Pace
734
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 21 |
| Stroke Count | 932 |
| Drag Factor | 123 |
January 24, 2019 18:08:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.6 | 10,518 | 1:54.4 | 233 | 1097 | 734 | 21 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 26 |
| 10:00.0 | 1,299 | 1:55.4 | 227 | 1080 | 90 | 22 |
| 15:00.0 | 1,317 | 1:53.8 | 237 | 1104 | 92 | 23 |
| 20:00.0 | 1,322 | 1:53.4 | 240 | 1116 | 93 | 23 |
| 25:00.0 | 1,325 | 1:53.2 | 241 | 1128 | 94 | 23 |
| 30:00.0 | 1,327 | 1:53.0 | 242 | 1128 | 94 | 23 |
| 35:00.0 | 1,325 | 1:53.2 | 241 | 1128 | 94 | 23 |
| 40:00.0 | 1,326 | 1:53.1 | 242 | 1128 | 94 | 23 |
| 40:07.6 | 28 | 2:15.7 | 140 | 473 | 1 | 8 |
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Workout Graph
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