Michael Schulz 47:36 row
12,112
Meters
47:36.9
Time
1:57.9
Pace
815
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 21 |
| Stroke Count | 1019 |
| Drag Factor | 118 |
January 22, 2019 17:21:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:36.9 | 12,112 | 1:57.9 | 213 | 1026 | 815 | 21 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 23 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 21 |
| 15:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 21 |
| 20:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 21 |
| 25:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 21 |
| 30:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 22 |
| 35:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 21 |
| 40:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 22 |
| 45:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 21 |
| 47:36.9 | 669 | 1:57.2 | 217 | 1032 | 45 | 21 |
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Workout Graph
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