Michael Schulz 1:00:09 row
15,039
Meters
1:00:09.3
Time
1:59.9
Pace
994
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 21 |
| Stroke Count | 1324 |
| Drag Factor | 103 |
December 16, 2018 14:40:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:09.3 | 15,039 | 1:59.9 | 203 | 991 | 994 | 21 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 26 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 22 |
| 15:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 21 |
| 20:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 21 |
| 25:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 22 |
| 30:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 22 |
| 35:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 22 |
| 40:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 21 |
| 45:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 22 |
| 50:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 22 |
| 55:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 22 |
| 1:00:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 22 |
| 1:00:09.3 | 35 | 2:12.8 | 149 | 774 | 2 | 13 |
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