Michael Schulz 56:06 row
14,094
Meters
56:06.8
Time
1:59.4
Pace
937
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 21 |
| Stroke Count | 1194 |
| Drag Factor | 124 |
December 10, 2018 15:54:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:06.8 | 14,094 | 1:59.4 | 205 | 1001 | 937 | 21 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 25 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 21 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 21 |
| 20:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 21 |
| 25:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 21 |
| 30:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 21 |
| 35:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 21 |
| 40:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 21 |
| 45:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 20 |
| 50:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 22 |
| 55:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 22 |
| 56:06.8 | 280 | 1:59.2 | 206 | 970 | 18 | 20 |
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