Michael Schulz 46:47 row
12,084
Meters
46:47.0
Time
1:56.1
Pace
829
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 21 |
| Stroke Count | 1028 |
| Drag Factor | 116 |
July 03, 2018 17:41:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:47.0 | 12,084 | 1:56.1 | 223 | 1063 | 829 | 21 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 26 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 21 |
| 15:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 21 |
| 20:00.0 | 1,300 | 1:55.3 | 228 | 1080 | 90 | 21 |
| 25:00.0 | 1,303 | 1:55.1 | 229 | 1080 | 90 | 21 |
| 30:00.0 | 1,313 | 1:54.2 | 235 | 1104 | 92 | 22 |
| 35:00.0 | 1,302 | 1:55.2 | 229 | 1080 | 90 | 21 |
| 40:00.0 | 1,317 | 1:53.8 | 237 | 1104 | 92 | 22 |
| 45:00.0 | 1,307 | 1:54.7 | 232 | 1092 | 91 | 21 |
| 46:47.0 | 465 | 1:55.0 | 230 | 1076 | 32 | 21 |
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Workout Graph
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