Michael Schulz 40:10 row
10,265
Meters
40:10.8
Time
1:57.4
Pace
694
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 21 |
| Stroke Count | 900 |
| Drag Factor | 117 |
June 23, 2018 15:21:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:10.8 | 10,265 | 1:57.4 | 216 | 1036 | 694 | 21 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 25 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 22 |
| 15:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 22 |
| 20:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 22 |
| 25:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 22 |
| 30:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 22 |
| 35:00.0 | 1,297 | 1:55.6 | 226 | 1068 | 89 | 22 |
| 40:00.0 | 1,322 | 1:53.4 | 240 | 1116 | 93 | 23 |
| 40:10.8 | 42 | 2:08.5 | 165 | 666 | 2 | 11 |
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