Michael Schulz 40:11 row
10,243
Meters
40:11.3
Time
1:57.7
Pace
693
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 20 |
| Stroke Count | 860 |
| Drag Factor | 117 |
April 16, 2018 17:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:11.3 | 10,243 | 1:57.7 | 215 | 1034 | 693 | 20 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 25 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 21 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 21 |
| 20:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 87 | 20 |
| 25:00.0 | 1,292 | 1:56.0 | 224 | 1068 | 89 | 21 |
| 30:00.0 | 1,299 | 1:55.4 | 227 | 1080 | 90 | 21 |
| 35:00.0 | 1,307 | 1:54.7 | 232 | 1092 | 91 | 21 |
| 40:00.0 | 1,312 | 1:54.3 | 234 | 1104 | 92 | 21 |
| 40:11.3 | 45 | 2:05.5 | 177 | 637 | 2 | 11 |
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Workout Graph
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