Michael Schulz 40:07 row
10,293
Meters
40:07.9
Time
1:56.9
Pace
701
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 20 |
| Stroke Count | 874 |
| Drag Factor | 114 |
April 10, 2018 17:32:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.9 | 10,293 | 1:56.9 | 219 | 1048 | 701 | 20 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 25 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 21 |
| 15:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 21 |
| 20:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 21 |
| 25:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 21 |
| 30:00.0 | 1,301 | 1:55.2 | 228 | 1080 | 90 | 22 |
| 35:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 92 | 21 |
| 40:00.0 | 1,317 | 1:53.8 | 237 | 1104 | 92 | 22 |
| 40:07.9 | 29 | 2:16.2 | 139 | 455 | 1 | 8 |
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