Michael Schulz 40:07 row
10,153
Meters
40:07.1
Time
1:58.5
Pace
680
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 19 |
| Stroke Count | 848 |
| Drag Factor | 113 |
April 09, 2018 17:45:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.1 | 10,153 | 1:58.5 | 210 | 1016 | 680 | 19 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 25 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 21 |
| 15:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 21 |
| 20:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 21 |
| 25:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 21 |
| 30:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 20 |
| 35:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 20 |
| 40:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 20 |
| 40:07.1 | 25 | 2:22.0 | 122 | 507 | 1 | 9 |
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Workout Graph
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