Michael Schulz 40:32 row
10,505
Meters
40:32.2
Time
1:55.7
Pace
724
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 23 |
| Stroke Count | 950 |
| Drag Factor | 104 |
December 30, 2017 15:08:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:32.2 | 10,505 | 1:55.7 | 226 | 1071 | 724 | 23 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 26 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 22 |
| 15:00.0 | 1,332 | 1:52.6 | 245 | 1140 | 95 | 25 |
| 20:00.0 | 1,329 | 1:52.8 | 243 | 1128 | 94 | 25 |
| 25:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 94 | 24 |
| 30:00.0 | 1,340 | 1:51.9 | 250 | 1152 | 96 | 25 |
| 35:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 22 |
| 40:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 21 |
| 40:32.2 | 134 | 2:00.1 | 202 | 894 | 8 | 19 |
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Workout Graph
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