Michael Schulz 1:00:08 row
15,266
Meters
1:00:08.6
Time
1:58.1
Pace
1027
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 21 |
| Stroke Count | 1358 |
| Drag Factor | 115 |
December 27, 2017 18:18:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.6 | 15,266 | 1:58.1 | 212 | 1024 | 1027 | 21 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 24 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 20 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 20 |
| 20:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 23 |
| 25:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 24 |
| 30:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 23 |
| 35:00.0 | 1,304 | 1:55.0 | 230 | 1080 | 90 | 24 |
| 40:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 23 |
| 45:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 23 |
| 50:00.0 | 1,317 | 1:53.8 | 237 | 1104 | 92 | 25 |
| 55:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 22 |
| 1:00:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 22 |
| 1:00:08.6 | 32 | 2:14.3 | 144 | 418 | 1 | 7 |
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