Michael Schulz 1:00:37 row
15,211
Meters
1:00:37.8
Time
1:59.5
Pace
1009
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 21 |
| Stroke Count | 1286 |
| Drag Factor | 121 |
December 17, 2017 18:10:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:37.8 | 15,211 | 1:59.5 | 205 | 998 | 1009 | 21 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 25 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 20 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 21 |
| 20:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 21 |
| 25:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 21 |
| 30:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 21 |
| 35:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 21 |
| 40:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 21 |
| 45:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 21 |
| 50:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 21 |
| 55:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 21 |
| 1:00:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 21 |
| 1:00:37.8 | 156 | 2:01.1 | 197 | 952 | 10 | 19 |
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ls a/op