Michael Schulz 1:00:11 row
15,302
Meters
1:00:11.5
Time
1:58.0
Pace
1030
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 20 |
| Stroke Count | 1265 |
| Drag Factor | 116 |
December 10, 2017 16:13:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:11.5 | 15,302 | 1:58.0 | 213 | 1026 | 1030 | 20 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 25 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 20 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 20 |
| 20:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 20 |
| 25:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 20 |
| 30:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 21 |
| 35:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 21 |
| 40:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 21 |
| 45:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 21 |
| 50:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 21 |
| 55:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 21 |
| 1:00:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 21 |
| 1:00:11.5 | 45 | 2:07.7 | 168 | 626 | 2 | 10 |
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