Michael Schulz 1:00:30 row
15,505
Meters
1:00:30.7
Time
1:57.0
Pace
1054
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 22 |
| Stroke Count | 1363 |
| Drag Factor | 114 |
December 07, 2017 18:13:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:30.7 | 15,505 | 1:57.0 | 218 | 1045 | 1054 | 22 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 25 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 21 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 22 |
| 20:00.0 | 1,292 | 1:56.0 | 224 | 1068 | 89 | 22 |
| 25:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 22 |
| 30:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 23 |
| 35:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 22 |
| 40:00.0 | 1,297 | 1:55.6 | 226 | 1068 | 89 | 23 |
| 45:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 22 |
| 50:00.0 | 1,306 | 1:54.8 | 231 | 1092 | 91 | 23 |
| 55:00.0 | 1,311 | 1:54.4 | 234 | 1092 | 91 | 23 |
| 1:00:00.0 | 1,310 | 1:54.5 | 233 | 1092 | 91 | 23 |
| 1:00:30.7 | 129 | 1:58.9 | 208 | 938 | 8 | 20 |
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