Michael Schulz 1:00:07 row
15,366
Meters
1:00:07.7
Time
1:57.3
Pace
1042
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 20 |
| Stroke Count | 1302 |
| Drag Factor | 114 |
December 03, 2017 16:57:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.7 | 15,366 | 1:57.3 | 216 | 1039 | 1042 | 20 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 26 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 22 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 21 |
| 20:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 21 |
| 25:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 21 |
| 30:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 21 |
| 35:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 21 |
| 40:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 21 |
| 45:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 22 |
| 50:00.0 | 1,301 | 1:55.2 | 228 | 1080 | 90 | 21 |
| 55:00.0 | 1,300 | 1:55.3 | 228 | 1080 | 90 | 21 |
| 1:00:00.0 | 1,312 | 1:54.3 | 234 | 1104 | 92 | 22 |
| 1:00:07.7 | 28 | 2:17.5 | 135 | 467 | 1 | 8 |
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