Michael Schulz 1:00:21 row
15,364
Meters
1:00:21.8
Time
1:57.8
Pace
1038
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 21 |
| Stroke Count | 1343 |
| Drag Factor | 81 |
November 22, 2017 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:21.8 | 15,364 | 1:57.8 | 214 | 1031 | 1038 | 21 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 23 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 20 |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 20 |
| 20:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 20 |
| 25:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 23 |
| 30:00.0 | 1,308 | 1:54.6 | 232 | 1092 | 91 | 23 |
| 35:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 22 |
| 40:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 21 |
| 45:00.0 | 1,321 | 1:53.5 | 239 | 1116 | 93 | 24 |
| 50:00.0 | 1,301 | 1:55.2 | 228 | 1080 | 90 | 23 |
| 55:00.0 | 1,329 | 1:52.8 | 243 | 1128 | 94 | 25 |
| 1:00:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 24 |
| 1:00:21.8 | 71 | 2:33.5 | 97 | 495 | 3 | 14 |
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Workout Graph
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