Michael Schulz 1:00:30 row
15,196
Meters
1:00:30.3
Time
1:59.4
Pace
1013
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 20 |
| Stroke Count | 1279 |
| Drag Factor | 120 |
October 02, 2017 10:06:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:30.3 | 15,196 | 1:59.4 | 205 | 1004 | 1013 | 20 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 24 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 20 |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 20 |
| 20:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 21 |
| 25:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 21 |
| 30:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 21 |
| 35:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 21 |
| 40:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 21 |
| 45:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 22 |
| 50:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 22 |
| 55:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 21 |
| 1:00:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 21 |
| 1:00:30.3 | 108 | 2:20.2 | 127 | 712 | 6 | 16 |
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Workout Graph
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