Michael Schulz 50:23 row
13,053
Meters
50:23.7
Time
1:55.8
Pace
902
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 23 |
| Stroke Count | 1216 |
| Drag Factor | 112 |
September 09, 2017 14:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:23.7 | 13,053 | 1:55.8 | 225 | 1073 | 902 | 23 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 24 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 21 |
| 15:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 23 |
| 20:00.0 | 1,312 | 1:54.3 | 234 | 1104 | 92 | 24 |
| 25:00.0 | 1,305 | 1:54.9 | 230 | 1092 | 91 | 24 |
| 30:00.0 | 1,330 | 1:52.7 | 244 | 1128 | 94 | 25 |
| 35:00.0 | 1,325 | 1:53.2 | 241 | 1128 | 94 | 25 |
| 40:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 94 | 25 |
| 45:00.0 | 1,314 | 1:54.1 | 235 | 1104 | 92 | 24 |
| 50:00.0 | 1,339 | 1:52.0 | 249 | 1152 | 96 | 26 |
| 50:23.7 | 97 | 2:02.1 | 192 | 911 | 6 | 20 |
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Workout Graph
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