Michael Schulz 48:43 row
12,511
Meters
48:43.2
Time
1:56.8
Pace
853
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 21 |
| Stroke Count | 1038 |
| Drag Factor | 128 |
June 13, 2017 19:06:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:43.2 | 12,511 | 1:56.8 | 220 | 1050 | 853 | 21 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 23 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 20 |
| 15:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 21 |
| 20:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 21 |
| 25:00.0 | 1,310 | 1:54.5 | 233 | 1092 | 91 | 22 |
| 30:00.0 | 1,315 | 1:54.0 | 236 | 1104 | 92 | 21 |
| 35:00.0 | 1,307 | 1:54.7 | 232 | 1092 | 91 | 22 |
| 40:00.0 | 1,309 | 1:54.5 | 233 | 1092 | 91 | 21 |
| 45:00.0 | 1,306 | 1:54.8 | 231 | 1092 | 91 | 21 |
| 48:43.2 | 971 | 1:54.9 | 231 | 1080 | 67 | 21 |
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Workout Graph
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df 128