Michael Schulz 45:25 row
11,145
Meters
45:25.1
Time
2:02.2
Pace
721
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 17 |
| Stroke Count | 809 |
| Drag Factor | 126 |
June 06, 2017 16:10:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:25.1 | 11,145 | 2:02.2 | 192 | 952 | 721 | 17 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 23 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 17 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 17 |
| 20:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 17 |
| 25:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 18 |
| 30:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 17 |
| 35:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 17 |
| 40:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 17 |
| 45:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 17 |
| 45:25.1 | 101 | 2:04.2 | 182 | 860 | 6 | 14 |
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Workout Graph
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df 126 + gym